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How to Build a High-Tech Gym at Home

The holiday season can be a war on your waistline.

Numerous family gatherings, seasonal parties and work-related events can lead to a cavalcade of caloric intake. And in the Northern Hemisphere at least, the colder weather means your movement—your natural calorie-burning potential—may be greatly restricted.

How can one combat the fearsome forces of winter weight gain? The intelligent in-house gym.

Below, we’ve identified some smart equipment that will help you fight against the seasonal push toward increased poundage.



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