How to Build a High-Tech Gym at Home
The holiday season can be a war on your waistline.
Numerous family gatherings, seasonal parties and work-related events can lead to a cavalcade of caloric intake. And in the Northern Hemisphere at least, the colder weather means your movement—your natural calorie-burning potential—may be greatly restricted.
How can one combat the fearsome forces of winter weight gain? The intelligent in-house gym.
Below, we’ve identified some smart equipment that will help you fight against the seasonal push toward increased poundage.